This compound also helps the body to digest proteins, aids in overall digestive function, and may soothe the discomfort associated with irritable bowel syndrome (IBS) and stomach ulcers.Īdditionally, bromelain can help to ease joint and muscle soreness after a workout or a long day, and is the ideal fruit to consume if you have a cold or sinus infection. In fact, in Germany, bromelain is an approved post-surgical treatment for the swelling and pain that occurs after ear, nose and throat surgeries. Researchers have linked bromelain intake with faster recovery times, and less post-surgical pain. Some of this research centers around patients recovering from surgery. Other studies have found that bromelain could be even more effective than prescription anti-inflammatory drugs in dealing with various types of pain. In 2004, Sarah Brien of the University of Southampton in the United Kingdom led a review of a body of clinical studies regarding the analgesic effects of bromelain, and concluded that this enzyme was in many cases comparable to or sometimes more effective than NSAID painkiller drugs for managing the pain of osteoarthritis, an inflammatory musculoskeletal condition that affects the joints. The pain-relieving properties of pineapple are centered around an enzyme called bromelain, which has been found to be a potent anti-inflammatory compound. This unique quality of pineapple was known to ancient South and Central American people, who traditionally used these fruits not only as a food source, but also to reduce swelling throughout the body, as well as the pain of indigestion.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |